Suunto Core Wrist-Top Computer Watch with Altimeter Barometer Compass and Depth Measurement Light Green Review

Suunto Core Wrist-Top Computer Watch with Altimeter Barometer Compass and Depth Measurement Light Green
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I bought a core and returned it after 4 months.The battery went dead and then I could not replace it even though it supposed to be easy using a nickel.

Loved the style and feature set but the quality just was not there

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Product Description:
Ascending a mountain peakMaking a boardroom speechEither Or There s never a need to remove your Suunto CoreThe Suunto Core epitomizes the latest advances in the Suunto aestheticcoming in a stunning array of colors and configurations from basic yellow on black to lustrous steel on steel

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FreeForm Hideaway Home Gym Review

FreeForm Hideaway Home Gym
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Review: I have had to exercise most of my 59-year-old life because of scoliosis in my spine. I have been able to maintain flexibility in back in this way. I look constantly for the "ultimate home gym". Of course, it isn't out there yet. I have had two Bowflex, numerous free weight and body weight gyms. I have used elastic cord machines and rubber band machines as well. I usually never give a review, but the FreeForm Hideaway Gym is one of the best, most efficient pieces of equipment I have ever owned. The FreeForm squat exercise is unique and probably the safest I've seen. I can move through eleven exercises within minutes and experience probably the best, real "cardio-strength" workout I have ever had on a home gym. I love the FreeForm Hideaway Gym. Is it the "ultimate home gym"? All I know is that I will never need to buy another home gym.

There is one caveat. "Never dismount the FreeForm when you have tension on the bands." The machine will slide. That should be a warning that comes with the gym.

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Product Description:
The key to keeping off excess weight is to build lean, fat-burning muscle. Enter the FreeForm Hideaway Gym, a compact yet fully featured device that perfects the core bodybuilding movements necessary to build a strong, lean body. The Hideaway Gym supports three main body positions. When facing forward, you can perform such exercises as tricep extensions, chest dumbbell flies, chest presses, and abdominal curls, helping you work a variety of upper body muscles. When facing in, the machine lets you perform bicep curls, upright rows, upper lat rows, lower back rows, and more. Finally, you can perform exercises in the standing position, with exercise options that include leg press, glute and inner thigh presses, and calf flexions. All told, the Hideaway Gym offers all the exercises you'll find on more expensive TV-promoted home gyms but at a far more affordable price.
The Hideaway Gym also makes it easy to change your resistance level thanks to the patented quick-change resistance bands. Just select the bands you wish to engage for the exercise--no complicated cable changes or stubborn weight stacks. And with a resistance range that varies from as low as 10 pounds to a maximum of 200 pounds, almost anyone can use the machine to build strength and burn fat. Best of all, the machine breaks down in less than a minute and folds almost flat (5 inches off the ground), so you can easily slide it under a bed or store it in a closet. It's the perfect home gym for space-conscious users who don't want to sacrifice functionality. Also ideal for rehab, the Hideaway Gym comes with a professionally produced workout chart and carries a five-year limited warranty.
About James Design Company
Founded in 1988 in a small manufacturing facility in Southern New Jersey, James Design Company has been manufacturing and designing innovative fitness equipment for more than 20 years. The company released its patented 3-Dimensional Arm system in 1991, helping change the thought process of how chest, back, arm, and shoulder exercises should be performed. The free-floating arms and straps that people see on many gym machines today--which allow for a free range of motion for your entire body--stem from the James Design Company's original ideas. The company's latest product, the FreeForm Hideaway Gym, is intended to once again revolutionize the fitness industry. Sold completely assembled, the machine does away with time-consuming changeovers between exercises, and folds up in seconds for easy storage. Most importantly, the machine delivers a club-quality, full-body cardio/strength-training workout. The James Design Company is located in Milmay, New Jersey.


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RAVE Sports Bongo Water Bouncer Review

RAVE Sports Bongo Water Bouncer
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We bought this swim platform for our home on a lake for our 12 and 8 year old boys.

I unwrapped and inflated the platform in the garage using an air compressor.It comes with couplings for an air pump and vaccuum for inflation, but as I don't have an air pump and access to the vaccuum as a blower was not convenient, I wanted to use the air compressor.

There is not a fitting that works with an air compressor included.I ended up using a fitting I use to blow out the sprinkler system and some duct tape to create a fitting. It worked OK as the raft is only supposed to be inflated to 5 lbs of pressure and for the vast majority of the inflation there was only a pound or two of pressure.

This is when I hit my first glitch.I had no way to measure 5 lbs of pressure.So I inflated it until it seemed tight and then moved it to the lake for launch.In the end I had under inflated it.I sent my boys our for a test run and when they climbed the ladder the tube collapsed excessively.I would say that watching kids use the ladder is the best test of how much pressure to add.Of course this is not practical unless you are in the water, but I figured out I could float itout into 4 feet of water and test it.We had to add air one more time too as after a week of play the tube stretch a little I think.

The anchor is kind of underplayed in the whole description of this product, but it recommends an 80 anchor.I used 6 cement blocks as I felt that that was well over 80 pounds and would sink into the lake bottom enough to guarentee the raft didn't go anywhere.I purchased 30 feet of stainless steel chain to attach the raft to the block.I knew this was excessive, but as I didn't have exact measurements for the depth of the water, I felt I would just cut off the excess.In the end, this was an excellent move.The excess chain made working this much easier.I moved the blocks one at a time into about 11ft of water.This is much more challenging then it sounds as 11ft is a long way down when you repeat it over and over.I am not sure you can move an 80 lb anchor in a boat, so I didn't try, I stacked the blocks by walking on the bottom and bobbing up and down.This look like 30 minutes including rests after every couple of blocks.

Next I hooked an empty laundry jug to one end of the chain so I would be able to get to it from the surface using a stainless steel carabiner.Then I fed the chain thru the blocks and clasped using a stainless steel carabiner.Feeding the chain thru was several trips to the bottom and requires one to be a pretty strong swimmer.I wanted to use something I could quickly clasp and unclasp if I wanted to as this was 11 ft under.

Then I unclasped the laundry jug and reclasped it about 3 ft under water so I had access to the chain from the surface, but the jug was not in the way to attach the platform.I swam the platform out and clasped the chain to it with another stainless steel carabiner.Then I removed the laundry jug.I plan on using the laundry jug in the winter to keep the chain off the bottom so I saved it.

That process took a about 90 min as I had to rest several times from all the swimming.Long story short, there may be better ways to attach the anchor, but to establish a perminent anchor is a task you should think about before hand.I have seen several platforms blow into the neighbors swim area because of inadequate anchors so make sure you use something heavy enough and will sink into the lake bottom.USE:
As far as use, the platform works well with a single person on it.They can jump and lots of stuff.We had a birthday with 12 kids and the platform was a huge problem.First, it collapses in the middle with 3 or more kids on it.They just end up ina big pile in the center.

The only way to sun is to lay near the edge on the tube.The kids dont really get this and try to lay in the middle.I would not consider this a good platform for sunning yourself.

King of the raft, which was the most common game when I was a kid does not work well, though is probably safer then any other raft.The Bongo is VERY HARD to get on.The raft is very tall and the edge is rounded and slippery.So the only way and I mean ONLY WAY on the raft is the ladder.Even then after you are at the top of the ladder, it is a lot of work to get fully onto the raft.There is simple nothing to hang onto.The upside of this is there is nothing to get hurt on either.

Nightmare for poor swimmers.On a normal platform, swimmers come up to the edge and just hang on.Especially while waiting for someone else to use the ladder.On the Bongo, there are 2 hand holds, one on each side.These and the ladder are the only thing to hang onto.The sides are round and slipper and there is no way to hang on them.It is too tall to reach the top.My 8 year old, is an OK swimmer and we worry all the time that he will not find a handle in time.The old son helps him a lot to make sure a handle is accessable and is almost required.I could not recommend this platform for children who can not swim and tread water for a minute or two while they get to a handhold or the ladder.I am considering adding some ropes draped off the sides for additional handholds.Unfortuntely, they could become problems to entangle the kids, so I dont know. The platform should have a handhold on every section really.I am going to add a second ladder as the circumference of a 13" platform is like 40' which is a long way for some to swim in a lake.

SAFETY:
The lack of anything hard on the raft make scrapes, cuts, ... from the platform almost impossible.The safety concerns come in a couple of areas:

Underneath - If someone is bouncing and someone goes underneath, they will literally have someone jumping on their head.As the person is underneath no one can see them if they became injured.There has to be a strictly enforced policy against going underneath.Unfortunately, the kids love the cave underneath.

Few Handholds - There are only 2 handholds and the ladder to hang onto (tho underneath there is also the anchor line).Poor swimmers can tire trying to find a place to hang on.

Collapsing - When the platform is loaded with 3 or more kids, they tend to get hurt being thrown into each other in the middle.These are usually very minor injuries.

Difficult to get on - It takes a lot of work to get on and people tend to have to rest a little while to make it up.

Jumping on people - Seems like this would be a problem, but I think it is no worse then any platform.This platform is taller, so maybe they would hurts someone more, but we did not see this.The energy of bouncing is absorbed by the water so the kids don't really bounce very high and it is far enough to the edge that they don't really jump high and into the water.To jump high they are in the center and don't go high enough to land in the water.SUMMARY:

The kids have a lot of fun bouncing on the Bongo and playing, but have to be watched due to the dangers of going underneath.If your kids are good about following safety rules, this can be a great entertainment in the summer on those hot days.

Rave Sports Bongo Bounce Platform (13-Foot)

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Product Description:
When the sun beats down and the lake's icy cool water beckons, the Bongo water bouncer from Rave Sports answers the call. Quite simply one of the greatest summertime accessories ever, the Bongo water bouncer inflates quickly and anchors easily, created a water-logged playground for kids and adults alike. The Bongo looks like a huge inner tube, but with a trampoline-like surface on the top for lounging or bouncing. The Bongo's soft center is ideal for bouncing fun--simply take a couple of warm-up jumps and then bound gleefully into the water--but is also stiff enough for relaxing on a toasty afternoon. And getting out of the water is just as easy as jumping in thanks to the durable boarding ladder, which includes steps that extend deep into the water, hand holds molded into each step, and boarding assist handles at the top. You can even attach multiple water park attachments to the Bongo, such as small slide and log attachments.


The Bongo water bouncer offers a trampoline-like surface for bouncing or lounging. Although the Bongo is similar to a traditional water trampoline, it also offers a few key differences. First, the Bongo is easy to transport, meaning you can set it up quickly and use it anywhere. If you have a large pickup truck, you can even stow it in the truck bed, although Rave Sports recommends that you don't drag it across the ground. Second, the Bongo doesn't have any metal parts, so you needn't worry about corrosion. Finally, the Bongo can be used on land or water, making it far more flexible than most water trampolines. Like any inflatable product, however, the Bongo tube should not be exposed to rough edges or sharp objects like rocks and sticks.
The Bongo water bouncer comes in three sizes--10, 13, or 15 feet--that accommodates several friends or an entire family. Even better, the bouncer's 1,000-denier polyester, UV-treated PVC material (with heat-welded seams) is extremely durable. In fact, it's the same high-grade material used in many ocean-going inflatables and inflatable military boats. As a result, you can use the Bongo in the ocean and other saltwater locations, as there no metal components aside from the stainless-steel anchor rings. Best of all, the Bongo--which requires a water depth of at least 8 feet--sets up easily. You can use the included two-way hand pump for the 10- or 13-foot Bongo or an industrial inflator/deflator (not included) for the larger 15-foot version. It takes roughly 5 minutes to inflate the Bongo with a high-volume inflator/deflator and 20 minutes with the two-way hand pump. The water bouncer also comes with either a day-use anchor bag (Bongo 10 and 13) that can be filled with sand or rocks or a fixed anchor harness (Bongo 15) on the underside of the tube.
The Bongo carries a lifetime warranty against defects in material or workmanship.


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Hampton "Multi-Hex" International Dead Lift / Shrug Bar w/ Hi-Lo Handles and Rock & Rack - for Olympic Weight Plates Review

Hampton 'Multi-Hex' International Dead Lift / Shrug Bar w/ Hi-Lo Handles and Rock & Rack - for Olympic Weight Plates
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Got this bar couple of weeks ago. Great quality, love the kick stand idea - you can load and unload the bar easily. Easier on the back when doing deadlifts and makes doing shrugs more effective. For some strange reason I feel like I can lift more weight with this bar vs a straight bar. My wife wasn't able to do more then 25lbs deadlifts with a straight bar (the weight of a 5ft hampton bar), now she's doing deadlifts with this bar (no weights) but the bar weighs 60lbs and finds it more comfortable even though its over twice the weight.

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Body Solid Leg Press & Hack Squat GLPH1100 Review

Body Solid Leg Press & Hack Squat GLPH1100
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Bayou fitness - product was delivered in less than 7days via UPS. The UPS guy was a gym rat and was more than glad to helpme lug the boxes into my workout gym/room. This is my second large order from Bayou fitness in the past 3 years and so far no problem with them. I will come back to Bayou fitness because they seem to always have the best price, free shipping & no taxes. Also good quality equipment. Just wish they carried more/different companies.

BodySolid - leg press/hack squat machine. Took less than 6 hours for me and wifey to uncrate, organize, assemble & cleanup. The package was short some nuts and screws. We ended going to Home Depot rather make this a big issue w/BodySolid. This is our second large piece of equipment and BodySolid ultimately backups their 100% warranty for broken equipment is why I purchased the latest unit from them. The unit works very well so far. I'm pressing eight 45's and like the smoothness and stability. I'm 6'5 and my wife is 5'7" and so the unit is height friendly. The pull pin is in a weird spot but we work with it making adjustments to it under the foot pad. The footprint is much smaller than what you will find in most gyms yet it doesn't want for quality. Overall my wife and I are pleased with the overall performance. The hack squat and calf press works as advertised. Hack squats are smooth and effortless. We hesitate to give the unit 5STARS because (1) we haven't had the unit very long, (2) it lacked minor but necessary pieces and (3) the cushions could have been better quality.

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Product Description:
Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly Powerful... Comfortable... and Safe.

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Lil Mynx Dance Pole Polished Stainless Steel Free Bottle of Mighty Grip Review

Lil Mynx Dance Pole Polished Stainless Steel Free Bottle of Mighty Grip
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This pole can hold anyone up to 200-lbs.Great for all pole tricks.I THREE of these in my living room.Easy installation and the the removability of the pole is literally seconds.Highly recommended.

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Product Description:
The Original polished stainless steel Lil' Mynx is a one-piece high polished stainless steel pole. It looks just like chrome. It comes with a black base and black slider tube (the smaller adjustable tube that couples the ceiling mount) It comes standard for an 8'-10' ceiling with hardware pack.This pole is also available in your choice of Black, White, Red or Pink.Free bottle of Mighty Grip included

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PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set Review

PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds per Dumbbell Set
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I agree that these are the best adjustable dumbbells on the market.However, I would add a few caveats.For starters, it is important to have the PowerBlocks on a level surface and make sure you insert the pin straight across rather than at an angle.If you don't, it is possible that a plate could fall and hit you even with the elastic backup mechanism.It is also very important to put the pin assembly together right side up.If you don't, the magnets that hold this assembly in place don't engage.

On exercises like OVERHEAD triceps extensions, the points above are particularly important.While I think this product is great, it does limit range of motion in some exercises such as upright rows.The dumbbell is rather long and this could be a problem depending upon your frame.However, I wouldn't worry about the square design.I find using these dumbbells to be quite comfortable and the padded grips certainly help.

While this product is quite expensive, it's also the best out there that I know of and I shopped around carefully.It also seems to be the safest and is certainly more convenient, takes up less room and even costs less than a set of full dumbbells that can cover the same weight ranges.

If money is an issue for you, you may want to consider getting the model of dumbbells one tier down from these that adjust in 5 lb. increments and then purchasing adjustable wrist weights in 0.5 increments.This will give you about the same effect for less cost.

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Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This personal trainer set is a hybrid system that employs the weight stack from PowerBlock's Personal Set and the handles of the Elite Set. As a result, users can achieve every 2.5-pound jump within the weight range of 2.5 to 50 pounds per dumbbell, in effect doing the job of 40 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The personal trainer set is not expandable and is compatible with the Elite/Pro weight stand. It also carries a limited 10-year warranty.


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